Jesus kept the SABBATH.
Luk 4:16 And he came to Nazareth, where he had been brought up: and, as his custom was, he went into the synagogue on the SABBATH DAY, and stood up for to read.
Luk 4:31 And came down to Capernaum, a city of Galilee, and taught them on the SABBATH days.
Luk 6:1 And it came to pass on the second SABBATH after the first, that he went through the corn fields; and his disciples plucked the ears of corn, and did eat, rubbing them in their hands.
Luk 6:2 And certain of the Pharisees said unto them, Why do ye that which is not lawful to do on the SABBATH days?
Luk 6:3 And Jesus answering them said, Have ye not read so much as this, what David did, when himself was an hungred, and they which were with him;
Luk 6:4 How he went into the house of God, and did take and eat the shewbread, and gave also to them that were with him; which it is not lawful to eat but for the priests alone?
Luk 6:5 And he said unto them, That the Son of man is Lord also of the SABBATH.
On the Sabbath there are exceptions for basic needs. David ate bread that the priests alone were supposed to eat, it was an exception to a rule. He didn't eat it all that time, just that one time when he desperately needed it. The disciples plucked ears of corn and rubbed them, getting the kernels out and ate them. They didn't harvest the field of corn, they merely took something easily accessible. They didn't stop and boil it in a pot of water. They ate the kernels right then and there as they walked. They didn't grind up the kernels to make a cornmeal paste to cook. They took something readily available to them and because they had to rub the corn to get the kernels, it was considered to be wrong. Because they had to pluck the corn cob from the stalk, that too was considered wrong. The plucking action, the rubbing action to the pharisees violated the Sabbath. Did either of those actions take the disciples away from being able to listen to Jesus as he talked? No. Were either of those actions considered hard labor? No. They were simple gestures. They didn't take a basket full of corn and get all the kernels off the cob to eat.
Even in the wilderness when God was renewing the Sabbath through Moses to the people before they ever reached Sinai, they were kept from laboring to go get the manna on the Sabbath. The disciples didn't purposefully go out to get the corn, it was there before them as they walked through a field. If we were supposed to just stay in our houses all day just laying down or sitting still and eating unheated leftovers, we would have been told that. Today we aren't out there walking in the desert day after day for six days straight. We don't need to sit in our tents (houses) and rest the entire day without moving around. Yes, some may work very hard six days a week and need the physical rest the Sabbath provides. When the wandering in the wilderness stopped for God's people, they gathered together on the Sabbath just as Jesus as His custom was, and also rested.
Luk 6:6 And it came to pass also on another SABBATH, that he entered into the synagogue and taught: and there was a man whose right hand was withered.
Luk 6:7 And the scribes and Pharisees watched him, whether he would heal on the SABBATH day; that they might find an accusation against him.
Luk 6:8 But he knew their thoughts, and said to the man which had the withered hand, Rise up, and stand forth in the midst. And he arose and stood forth.
Luk 6:9 Then said Jesus unto them, I will ask you one thing; Is it lawful on the SABBATH days to do good, or to do evil? to save life, or to destroy it?
We know the answer, the Pharisees didn't want to know the answer but they knew it too. Doing evil on the Sabbath was very wrong. Destroying life on the Sabbath, extremely bad. Therefore doing good for others and healing on the Sabbath is a good thing. I can't imagine God would want people to die on the Sabbath because healing was considered work, He wouldn't, and Jesus revealed this very wonderful truth.
Luk 13:10 And he was teaching in one of the synagogues on the SABBATH.
Why wouldn't teaching be considered work, especially if the teachers taught other days of the week? Teaching God's word is never work, it's love, so no wonder Jesus was teaching on the Sabbath. He never got in trouble from the act of teaching or there would have been an outcry before he said more than a few words. Some become upset over the truths He was teaching, they didn't want the truths, they enjoyed their spiritual blindness.
Luk 13:14 And the ruler of the synagogue answered with indignation, because that Jesus had healed on the SABBATH day, and said unto the people, There are six days in which men ought to work: in them therefore come and be healed, and not on the SABBATH day.
Luk 13:15 The Lord then answered him, and said, Thou hypocrite, doth not each one of you on the SABBATH loose his ox or his ass from the stall, and lead him away to watering?
Luk 13:16 And ought not this woman, being a daughter of Abraham, whom Satan hath bound, lo, these eighteen years, be loosed from this bond on the SABBATH day?
The audacity to say in effect- stay in your pain, stay in your infirmity, stay in your sickness through the Sabbath because you don't deserve to be healed on the Sabbath. You must continue suffering, you probably deserved it for some sin. A very real possible thought that synagogue ruler was having as he rebuked the people. Jesus called that ruler and others that were thinking the same thing, out on what was said. He called them right to their faces, HYPOCRITES! He told them something they'd all done probably that very morning, led their animals to water to drink. No ox or ass would die by going a single day without water, so why did they believe it necessary to lead them out of their stalls to water? Jesus was telling it like it was. They cared more about their animals than they did the sick, injured, deformed, maimed. That woman there suffered 18 years! 18 years! And they wanted her to suffer longer. Imagine being bent over unable to stand up straight for 18 years and someone can heal you and others say it's wrong to do it right then and there. Crazy, and Jesus knew it.
Luk 14:1 And it came to pass, as he went into the house of one of the chief Pharisees to eat bread on the SABBATH day, that they watched him.
Luk 14:2 And, behold, there was a certain man before him which had the dropsy.
Luk 14:3 And Jesus answering spake unto the lawyers and Pharisees, saying, Is it lawful to heal on the SABBATH day?
Luk 14:4 And they held their peace. And he took him, and healed him, and let him go;
Luk 14:5 And answered them, saying, Which of you shall have an ass or an ox fallen into a pit, and will not straightway pull him out on the SABBATH day?
Once again it is recorded for all time… It is okay to help others on the Sabbath! If you'd help an animal without a second thought, then why not a fellow human being?!
Luk 23:54 And that day was the preparation, and the drew on.
Luk 23:55 And the women also, which came with him from Galilee, followed after, and beheld the sepulchre, and how his body was laid.
Luk 23:56 And they returned, and prepared spices and ointments; and rested the SABBATH day according to the commandment.
Jesus had died. Did the women hurry back to prepare what was needed for His body for His entombment and bring them to Him? No. To prepare a dead body was not helping by reliving pain, Jesus could feel no pain. To prepare a dead body would not in any way serve to worship God. It wouldn't even have been worship for Jesus, Immanuel- God with us. Jesus wouldn't have been aware of any worship while He was in death's sleep. Ecc_9:5 For the living know that they shall die: but the dead know not any thing… Jesus wouldn't have known they were there. They rested on the Sabbath day as the commandment tells us we should. They had absolutely no instruction from Jesus to change something as monumental as the Sabbath commandment given at Sinai as part of the ten royal laws written by the finger of God Himself.
Jesus and the Sabbath, the above isn't all the verses on the subject, but enough to give us the truth of the matter. Jesus wanted people to worship God on the Sabbath and in doing so, love one another, help one another if there is need. Nitpicking apart every act in our lives trying to decide which are acceptable on the Sabbath and which aren't isn't the thing to do. The commandment that tells us to do no work, no labor because we have six days to do that, meant we are not to exert ourselves in ways that keeps us from worshiping God. We aren't to work to earn our living in ways that aren't helping others in need and we aren't to buy things from others. There is a great example of not doing those things (buying and selling) in Nehemiah 13.
Jesus came to shake off the intense strictures on the Sabbath, but He did not dismiss the Sabbath and He did not work on the Sabbath to earn money, He did not ignore the commandment, He couldn't, it was a commandment of pure love given to us by the Creator, made for us by Him. He created mankind and they were to labor keeping the Garden of Eden, they weren't idle. No, it wasn't work as we know work, but it was spending days doing things other than focusing their worship on God completely. God didn't hover over them in the Garden. God didn't live on earth, in the Garden. God visited with them on the Sabbath day, a day that later He put into a commandment after sin entered the world. A day that we must REMEMBER, the only commandment with that order. A day we are to rest and worship HIM because we were now living in a world that would focus on all things other than their loving God.
God help us all to REMEMBER the seventh day Sabbath, after six days of labor and focusing on our own selves eking out a living in a harsh, brutal world. Keep us in You, in Your love. We know it is out of pure love you gave us such a special SABBATH commandment. Your love for us fills the Sabbath commandment. You're our Creator, our Redeemer, our all in all, our everything, always! Bless and keep us in You Lord, in Your love now and forever! Amen!